Living Well, Living Longer As people live longer thanks to improved medical care, many are fortunate to survive into old age with less chronic illness and disability.
Eating Well, Staying Fit A healthy diet and regular exercise are the cornerstones to good health. Both can help ward off a host of health problems, from obesity to cancer.
Using Medications Take medications exactly as stated on the label or as your doctor tells you to, and use extra caution when taking more than one drug at a time.
Long-Term Planning Long-term-care services may be provided in the home of the person who needs it, a family member's home, or an assisted-living facility, hospice, or nursing home.