News1 in 3 Young Americans Has Suffered Dating Violence: Survey
1 in 5 U.S. Kids Has a Mental Health Disorder: CDC
Interactive ToolsFood Quiz
Food Safety Quiz
(HealthDay News) -- Considering skipping breakfast?
Bad idea, warns the Academy of Nutrition and Dietetics. Here's why the meal is so important:
Eating a healthy breakfast can boost a child's performance in school, and help improve behavior.
A balanced breakfast can help promote a healthy body weight.
Skipping breakfast can leave the brain and body lagging throughout the day.
A healthy breakfast is particularly important for the health and well-being of children and teens.